

Personalized Coaching. Workout Plans. Designed for long term development.
Custom swim workouts from an NCAA Swimming Champion, Professional Triathlete, lifelong coach, and the fastest swimmer in triathlon.
Personalized Coaching
Swim Coaching- 150 USD per month. Includes weekly written workouts, video anaylsis with action plan, unlimited communication. A partnership where we both succeed! Can work with existing triathlon coach in a collaborative effort designed to help the athlete grow as a swimmer.
Full Triathlon Programming- 275 USD per month
Swim Consultation/Video Analysis with custom 6-week plan- 300 USD- This plan includes an hour long video session where we analyze the stroke together and then I create a 6-week improvement plan to address your weaknesses. Focused on stroke fundamentals.
I coach with a relaxed, collaborative style built on a growth mindset. I want my athletes to become true students of the sport—curious, engaged, and always learning. Success for me isn’t just about results; it’s about enjoying the process, staying disciplined in the small things, and staying open to growth (especially as a coach). My role is to guide, support, and challenge athletes in a way that feels sustainable and meaningful. Together, we build habits, confidence, and a respect for the sport, while enjoying a few laughs along the way.
Interested in hearing more? Fill out the contact form below!
Contact form
Not ready to commit to personalized training? Try out a workout plan below!
Featured products- Workout Plans
Workout collections! Simply purchase a workout group and receive a PDF detailing the workouts. Each collection includes engaging workouts, drill demonstrations, intensity guide, and workout theme.
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3 Week 70.3 Swim Block (Intermediate/Advanced)
Regular price $50.00 USDRegular priceUnit price / per -
5 Big Ironman Prep Swims (Intermediate/Advanced)
Regular price $28.00 USDRegular priceUnit price / per -
Aerobic with Speed Development - 10 Workouts
Regular price $40.00 USDRegular priceUnit price / per -
Technique Improvement- 5 focused sessions (all levels)
Regular price $28.00 USDRegular priceUnit price / per -
Threshold Development - 10 Workouts
Regular price $40.00 USDRegular priceUnit price / per